Sexual activity plays an important role in the life of any man.The quality of intimate life depends on a full erection.But, more and more often, men are faced with such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, in conjunction with sexual desire, and the ability to satisfy it.The ability to satisfy your partner and get pleasure yourself depends on the quality of your erection.Problems with potency can manifest themselves as follows:
- Lack of erection or sexual desire.
- Flaccidity of the penis.
- Disappearance of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can appear both at 18 and at 40 years old.Potency weakens for a number of reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and inability to have full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for producing hormones.A malfunction of the thyroid gland changes hormonal levels because hormones are synthesized in insufficient quantities.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this state, the body cannot cope with maintaining full erectile function.
Attention!The cause of sluggish potency can be diabetes mellitus, which develops due to disruption of the pancreas.
Progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, causing erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis, intervertebral hernia lead to disruption of blood flow, causing a lack of nutrition to the brain and all dependent systems.There is a disruption in both nerve conduction and hormone production.This entails a decrease in potency.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Sluggish potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming increasingly “younger”, so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty, at the first contact, can provoke weak potency or premature ejaculation.As a result, during subsequent contacts, the young guy develops a psychological barrier that aggravates the condition.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, do not be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's endurance and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual capabilities.This has a very negative effect on libido and potency, manifesting itself in weak erections or reluctance to have sex.
External factors
The appearance of male weakness, at any age, is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decline in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglect of exercise, or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual intercourse.
- Excess weight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This may be due to both health conditions and decreased libido.
In men, after 35-40 years, weak potency may be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with weak potency?Regardless of the factors that provoked erectile dysfunction, you need to consult a specialist.After a set of diagnostic measures, the doctor will determine the causes, and treatment of weak potency will be carried out according to the appropriate program.
Restoring an erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This could be medication, physiotherapy, or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed at both relieving the disease that caused erectile dysfunction and restoring potency.It is recommended to treat sexual weakness with medications only as prescribed by a doctor.Medicines to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out using the following means:
- Shock wave therapy.The restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgical intervention.Involves the restoration of damaged arteries.At this stage, penile prosthetics can be used.
Traditional methods of restoring male power
Traditional medicine has always been used to help men who experience sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative drugs, or resorting to herbal medicine, be sure to consult with your doctor.
Traditional medicine recipes advise taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, cilantro, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 years and older is mainly aimed at improving the health of the body and treating concomitant diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease, then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sexual relations, since long breaks can lead to irreversible loss of erection.
Prevention
Weak potency is a consequence of not only diseases.More often it is provoked by an unhealthy lifestyle and psychological factors.To increase potency, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all body functions and maintain high quality potency for many years.
If you have a situation in which you have experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are groundless and will teach you how to react correctly in difficult intimate situations.